Sharon Milne Counselling

Counsellors & Therapists in Buckhurst Hill

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Integrative Counselling
  • Family and Systemic Therapy
  • IFS Coaching
  • Internal Family Systems (IFS)
  • ADHD Coaching
  • Depression Therapy
  • Anxiety Therapy
  • Anxiety
  • Bereavement Counselling
  • Couples Counselling

Sharon Milne offers integrative counselling with a focus on neurodivergent wellbeing and Internal Family Systems therapy in Buckhurst Hill.

About Sharon Milne Counselling

Sharon Milne Counselling offers integrative counselling with a holistic, neurodivergent affirming approach to therapy. Sharon is an accredited member of the National Counselling Society and the Association of Christian Counsellors, bringing professional expertise and ethical accountability to her practice.

Sharon works with a wide range of concerns including depression, anxiety in all its forms, bereavement and grief (including miscarriage and abortion), and relationship difficulties including family estrangement. Her approach incorporates the five principles of trauma-informed care, ensuring clients feel safe and supported throughout their therapeutic journey.

Specialist areas include Internal Family Systems (IFS), an evidence-based form of psychotherapy, alongside IFS coaching and family and systemic therapy. Sharon is also a qualified ADHD coach, offering dedicated support for neurodivergent clients. Her practice integrates creative therapy techniques, using tools such as Russian dolls, stones, clay, pens and paints to help clients express and process their experiences in ways that work for them.

Whether you're seeking general counselling, support through a specific life challenge, or specialist coaching, Sharon Milne Counselling provides a compassionate, evidence-informed space for growth and healing.

Contact

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