Shanti Moon

Yoga & Pilates in Bournemouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Somatic Coaching
  • Sound Healing Session
  • Crystal Singing Bowl Healing
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Women's Empowerment Coaching
  • Life Coaching
  • Trauma-Informed Coaching
  • Intimacy Coaching

Shanti Moon is a women's embodiment coach and meditation teacher in Bournemouth, specializing in empowerment and self-discovery through holistic practices.

About Shanti Moon

Shanti Moon is a trauma-informed women's empowerment coach supporting women to awaken their power through embodied yoga, somatic coaching, and transformational practices.

Shanti offers deep, one-to-one somatic coaching programmes for women, alongside women's empowerment and trauma-informed coaching tailored to individual needs. Her group offerings weave together yoga, breathwork, and meditation, including candle-lit restorative yoga sessions on Monday evenings and intuitive flow classes for women on Friday mornings. She also facilitates monthly women's circles focused on embodying feminine flow.

Sound healing forms an integral part of Shanti's practice. She offers restorative yoga and sound healing journeys featuring gongs and crystal singing bowls, as well as dedicated sound healing sessions and breathwork sessions on a one-to-one basis. Guided meditation and gentle breath focus feature throughout her work, helping clients find calm and presence.

Whether through group classes, intimate coaching sessions, or sound and somatic practices, Shanti creates a space for women to reconnect with their bodies, process what needs healing, and step into their authentic power.

Contact

View Shanti Moon on EmberST8