About Serenity of Mind
Serenity of Mind offers a holistic blend of counselling, bodywork, and energy practices designed to support your mental, emotional, and physical wellbeing.
Counselling and coaching services include general and integrative counselling, which brings together therapeutic understanding with body-based awareness, alongside faith and spiritual counselling and life coaching. These are complemented by therapeutic massage treatments: deep tissue massage that honours the body's deeper layers where stress and emotion are often held, myofascial release therapy, and nurturing massage designed to restore harmony and support relaxation.
Energy and holistic offerings include crystal healing, breathwork sessions, and cacao ceremonies. The practice draws on a range of modalities to help you navigate anxiety, burnout, and emotional overwhelm, working with the principle that everything in the universe vibrates and that frozen energetic patterns from past events can be unlocked and released.
Whether you're seeking talk therapy, physical tension relief, spiritual guidance, or a combination of approaches, Serenity of Mind provides a space to explore what supports your journey towards balance and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Energy Healing
- Spiritual Counselling
- Holistic Therapy
- Emotional Support
- Mind-Body Integration
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