About Serenity And Balance
Serenity and Balance offers a comprehensive range of massage and reflexology treatments designed to promote relaxation, ease tension, and support your overall wellbeing.
Specialising in therapeutic massage, the practice provides Swedish body massage that works the soft tissues and muscles, creating a calming and balancing effect on the nervous system. Additional massage options include hot stone massage using warmed basalt stones to allow heat to penetrate deep into muscles, aromatherapy massage with aromatic oils to work out tension and knots, and Indian head massage—a 45-minute treatment focusing on the head, neck, shoulders, and upper back. Facial massage and specialised facial treatments are also available.
Reflexology is a key offering, with 60-minute foot reflexology sessions that focus on areas of concern. The therapist holds VTCT Level 3 qualifications in both reflexology and body massage, alongside VTCT Level 2 in facial massage and skincare, ensuring professional, evidence-based care.
Whether you're seeking deep relaxation, muscle relief, or a targeted treatment for specific areas, Serenity and Balance provides skilled, qualified therapy to help you feel restored.
Treatments & Pricing
Massage Therapy
Full Body, Face, and Scalp Massage
Full body massage with aromatic oils, followed by face and scalp massage.
Express Back, Neck, and Shoulders Massage
Targeted massage focusing on back, neck, and shoulders to release tension.
Hot Stone Massage
Warmed basalt stones glided over body to ease tension and promote relaxation.
Indian Head Massage
Focuses on head, neck, shoulders, and upper back to release tension and improve circulation.
Reflexology
Foot Reflexology
Gentle pressure applied to reflex points on feet to stimulate natural healing processes.
Deluxe Facial
Deluxe Facial
Cleanse, steam, exfoliate, massage, and nourishing mask for glowing complexion.
Lava Shells
Lava Shells Massage
Self-heating porcelain shells glided over body providing deep, penetrating warmth.
Photos
Frequently asked questions
What qualifications do you have?
I hold VTCT Level 3 Diploma in Reflexology, VTCT Level 3 Diploma in Body Massage, and VTCT Level 2 in Facial Massage and Skincare. I'm also trained in lava shell massage techniques.
What massage treatments do you offer?
I offer a range of therapies including Swedish Body Massage, Deep Tissue Massage, Hot Stone Massage, Indian Head Massage, Aromatherapy Massage, and Facial Massage. I also provide Foot Reflexology and Spa Body Massage treatments.
How long is an Indian Head Massage session?
An Indian Head Massage is a 45-minute treatment that focuses on your head, neck, shoulders, and upper back.
How does Hot Stone Massage work?
During a Hot Stone Massage, I use warmed basalt stones that I glide over your body, allowing the heat to penetrate deep into your muscles.
What can I expect from a Foot Reflexology session?
During a 60-minute Foot Reflexology session, I'll work on your feet, focusing on any areas of concern you may have.
What happens during an Aromatherapy Massage?
An Aromatherapy Massage starts with a full body massage using aromatic oils, working out any tension or knots and leaving your muscles feeling soft and supple.
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