About Serene Beginnings
Serene Beginnings offers hypnobirthing courses and yoga classes designed to support expectant parents and families. The founder is a fully qualified and insured antenatal and hypnobirthing teacher, as well as a baby massage instructor.
Services include hypnobirthing tuition, relaxation classes, baby massage, and baby yoga. Baby massage sessions focus on nurturing routines and bonding, while baby yoga uses gentle stretches and yoga-inspired poses to support your baby's physical and emotional development. These classes also create space to connect with other like-minded parents.
Serene Beginnings helps parents prepare for birth and supports early bonding and baby development through movement, relaxation, and hands-on techniques.
Treatments & Pricing
Antenatal Courses
Hypnobirthing
Full antenatal birth programme teaching physiology of birth and emotional/physical preparation.
Group Hypnobirth Courses
Private Courses
Intensive Courses
Bespoke One-to-One Birth Prep
Fully personalised birth preparation tailored to individual needs and circumstances.
Pregnancy Power Hour
60-minute personalised birth preparation session covering fears, confidence, breathing techniques.
Calm Caesarean Course
Specific course for anyone planning to give birth by C-section.
Relaxation Classes
Baby Massage Courses
Baby Massage
Nurturing full body baby massage routine supporting bonding and baby's development.
Little Dreamers: Beginners' Baby Massage
4-week introductory baby massage course for babies aged 6 weeks to pre-crawling.
Little Smilers: Movement & Massage
Baby massage combined with gentle baby yoga stretches and movements for continued learning.
Baby Yoga Courses
Baby Yoga
Supporting baby's physical and emotional development through movement and yoga-inspired poses.
Little Poppets: Baby Yoga & Massage
Introductory baby yoga course for babies aged 12 weeks to pre-crawling.
Little Tiddlers: Stretch, Move & Play
Baby yoga, dry massage and free play for babies on the move with additional stimulation.
Photos
Frequently asked questions
What qualifications does the instructor have?
Serene Beginnings is run by a fully qualified and insured antenatal and Hypnobirthing teacher, as well as a baby massage instructor based in Prestatyn, North Wales.
What services are included in the courses?
Courses include relaxation classes, baby massage, and baby yoga to support your wellbeing and your baby's development.
What is baby yoga and how does it help?
Baby yoga is a nurturing way to support your baby's physical and emotional development through gentle movement, stretches, and yoga-inspired poses.
What can I expect from baby massage classes?
You'll learn a full body baby massage routine while bonding with your baby and connecting with other like-minded parents in a supportive environment.
When are courses available?
Serene Beginnings is currently taking bookings for Autumn 2026.
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