About Serena Valentine
Serena Valentine offers a comprehensive range of yoga and movement classes suited to practitioners of all levels. With over 25 years of experience established as a yoga centre, the practice now provides a diverse programme including classic yoga, hot yoga, and yin restorative yoga, alongside tai chi classes. Serena has completed a three-year foundation course in Yoga Therapy, from which she graduated with a diploma, and brings this therapeutic expertise to her teaching.
Classes are available both in-person and online via live streaming, making practice accessible whether you prefer to attend sessions in real time or join remotely. Serena offers yoga for beginners, including absolute beginners' taster classes and one-to-one instruction for those new to the practice, as well as senior yoga sessions designed with mature practitioners in mind. For those seeking a deeper therapeutic approach, yoga therapy is available as a dedicated service.
Whether you're exploring yoga for the first time, looking to deepen an existing practice, or seeking the restorative benefits of yin yoga or tai chi, Serena Valentine provides welcoming, experienced instruction tailored to your needs.
Qualifications & specialties
Specialises in
- Yin Yoga
- Yang Yoga
- Restorative Yoga
- Yoga for Beginners
- Yoga Therapy
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