Sequoia Movement

Fitness Classes in Truro

Category

Fitness & Movement / Fitness Classes

Services

  • Reformer Pilates
  • Calisthenics Class
  • Strength Training PT
  • Personal Training
  • Aerial Silks Class
  • Trapeze Class
  • Aerial Hoop and Lyra Class
  • Yoga Class
  • Acro Yoga
  • Yoga Workshop

Sequoia Movement in Penryn, Cornwall, offers unique fitness training focused on Calisthenics, Strength, and Movement, led by expert coaches in a supportive environment.

About Sequoia Movement

Sequoia Movement offers a diverse range of fitness and movement classes designed to help you unlock physical potential and prepare your body to overcome modern limitations. Their group fitness offerings include reformer pilates, calisthenics, strength training, and yoga, alongside more specialised aerial disciplines such as aerial silks, trapeze, hoop, and lyra. They also run acro yoga classes and workshops for those interested in partner-based movement practices.

For personalised support, Sequoia Movement provides individually tailored personal training programmes that challenge, motivate and unlock potential. Whether you're looking to build strength, explore new movement skills, or develop flexibility and body awareness, their instructors work with clients to create programmes matched to individual goals and experience levels.

Sequoia Movement is ideal for anyone seeking to expand their movement vocabulary, build functional strength, or try disciplines they may never have thought possible—from foundational fitness to advanced aerial arts.

Contact

View Sequoia Movement on EmberST8