About Senseofease
Senseofease offers a comprehensive range of therapies designed to support physical wellbeing, emotional resilience, and holistic health. The practice combines physiotherapy, which helps to regain natural bodily alignment and reduce pain and dysfunction, with talking therapies including counselling tailored to each client's unique needs. Somatic experiencing works with the mind-body connection to help with trauma resolution and release bodily tension, while craniosacral therapy complements these approaches.
Movement and mindfulness form an important part of the offering. Classes in tai chi—a slow, gentle, flowing practice coordinated through the whole body—sit alongside yoga, meditation, and qigong, each designed to enhance vitality, awareness, and wellbeing. These practices combine exercise with mindfulness to support both physical and mental health.
Senseofease is registered with the National Psychotherapy and Counselling Society, bringing professional accountability to its therapeutic services. Whether you're seeking relief from physical pain, support through emotional challenges, or a path to greater wellbeing through movement and mindfulness, Senseofease provides an integrated approach to complete wellness.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Therapy
- Mindfulness Meditation
- Tai Chi
- Qi Gong
- Bodywork
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