About Sense of Self Bristol
Sense of Self Bristol offers yoga, pilates, barre and restorative classes designed to meet you where you are. Their signature vinyasa flow practice marries breath and movement, while pilates core sessions build strength and stability. Barre classes combine ballet-inspired conditioning with mindful movement.
Specialised pregnancy and postnatal yoga and pilates classes support expectant and new mothers through their journey. Beyond regular classes, Sense of Self Bristol hosts retreats and workshops, creating space for deeper wellness experiences and community connection.
Whether you're seeking dynamic flow, gentle restoration, or targeted conditioning, Sense of Self Bristol provides accessible movement practices for all levels and life stages.
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Frequently asked questions
What types of yoga classes do you offer?
We offer a range of yoga styles including Vinyasa Yoga (our signature class that marries breath and movement), Restorative Yoga, and Pre-Natal Yoga for expectant mothers.
Do you offer classes for pregnant women?
Yes, we offer both Pre-Natal Yoga classes and Pregnancy & Postnatal Acupuncture to support you during and after pregnancy.
What fitness and movement options are available beyond yoga?
In addition to yoga, we offer Barre Classes and Pilates to give you a varied approach to fitness and movement.
Do you offer retreats and workshops?
Yes, we offer both retreats and workshops as part of our wellness experiences—you can find booking information for these on our site.
What brands and products do you use?
We use Yogibare mats for our classes and feature Neal's Yard essential oils and products in our facilities.
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