About Sense-Ability Hypnotherapy & Coaching
Sense-Ability Hypnotherapy & Coaching is a psychotherapy and clinical hypnotherapy practice specialising in helping intelligent overthinkers navigate complex emotional and psychological challenges. Led by an experienced practitioner, the practice offers a comprehensive range of evidence-based therapeutic approaches tailored to individual needs.
The core therapeutic toolkit includes solution-focused hypnotherapy combined with root cause and parts hypnotherapy, supported by somatic approaches that work with your nervous system and brain's natural plasticity. For trauma recovery, the practice offers EMDR therapy, the Rewind Technique, and specialised pathways designed to help overcome trauma, PTSD, and complex PTSD. Anxiety, stress, insomnia, phobias, and specific fears—including exam nerves, interview anxiety, and fear of driving or flying—are addressed through tailored hypnotherapy and anxiety therapy.
Beyond trauma-focused work, Sense-Ability provides solution-focused brief therapy, general counselling, and bereavement support for those processing grief and loss. Coaching services include confidence coaching, public speaking coaching, and neuro-linguistic programming (NLP) to help with limiting beliefs, boundaries, and behaviour change. The practice also uses EFT tapping and somatic experiencing techniques as part of its integrated approach.
Specialised pathways address specific concerns including emetophobia (fear of vomiting), irritable bowel syndrome and functional gut disorders, OCD, depression, low mood, and chronic pain management. Whether you're struggling with overwhelming stress, seeking to break unwanted habits, or working through significant life transitions, Sense-Ability combines multiple therapeutic modalities to support lasting change.
The practice holds memberships with CNHC, AfSFH, NCH, MBACP, ABNLP, ABH, IARTT, and CTAA, reflecting commitment to professional standards and ongoing best practice.
Qualifications & specialties
Qualifications
- DSFH
- HPD
- BA Hons (London)
- PGCE (Cantab)
Specialises in
- Anxiety Support
- Hypnotherapy
- Trauma-Informed
- NLP
- Burnout Prevention
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