About Self Encounter IFS with Matthew Atwell
Self Encounter IFS with Matthew Atwell offers Internal Family Systems (IFS) therapy to support people eager to heal from trauma, anxiety, depression, and ongoing patterns that affect their wellbeing. Matthew is an IFS therapy practitioner with Level 2 specialisation in trauma and addictive processes, bringing experience in exploring traumatic experiences and helping clients work through difficulties that have persisted over time.
Matthew provides 60-minute individual IFS sessions available both in person and via video call. His practice extends to couples counselling and family and systemic therapy, underpinned by additional training in disordered eating and body image, neurodiversity, and trauma-informed approaches. IFS is a model-based therapy that works with the different parts of ourselves to foster healing and integration.
Whether you're navigating anxiety, depression, relationship challenges, or the effects of past trauma, Self Encounter IFS offers a thoughtful, structured approach to understanding and resolving what holds you back. Matthew's foundation in counselling training, combined with his specialist IFS credentials, creates a grounded therapeutic environment for meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma recovery
- Attachment wounds
- Relationship difficulties
- Anxiety and depression
- Neurodivergence
Know Self Encounter IFS with Matthew Atwell? Reviews from clients appear here.