About secret sauna
Secret Sauna offers a distinctive wellness experience centred on heat and cold therapy. Their wood-fired sauna, set beside the water's edge, provides a peaceful space to relax and recharge. Sessions include public sauna access, ice bath immersion chilled to 8°, and contrast therapy combining hot and cold for a complete thermal experience.
Whether you're seeking a single session or exploring the benefits of alternating heat and cold exposure, Secret Sauna delivers a natural, grounding wellness practice designed to help you reset and reconnect.
Treatments & Pricing
Sauna Session
Wood-fired sauna experience for relaxation and wellness
Ice Bath
Cold water immersion for hot/cold contrast therapy
Cold Plunge
Invigorating cold water experience for post-sauna recovery
Wild Swimming
Spring-fed natural water swimming experience
Photos
Frequently asked questions
What types of sauna sessions do you offer?
We offer Public Sauna Sessions, Ice Bath Sessions, and Contrast Therapy (combining sauna and cold therapy). Our wood-fired sauna is set beside the water's edge, providing a space to relax and recharge.
What is Contrast Therapy?
Contrast Therapy involves transitioning your body between hot and cold experiences. Our ice bath is chilled to 8° for classic hot/cold therapy, offering a powerful blend of heat, nature, and stillness.
Are your saunas luxurious and well-built?
Yes, our saunas are spacious, luxurious, and robust, built to the highest standards to provide a superior sauna experience.
Is there an online check-in process?
Yes, we offer online check-in for your convenience once you have booked your session.
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