About Seachange
Seachange offers fitness and movement classes designed to suit all abilities. Their programme includes yoga, pilates, kettlebells, and fitness conditioning, with seated, moderate and high impact variants available. They also run a gym facility alongside health and wellbeing classes, with low impact and seated options ideal for those with reduced mobility.
Beyond exercise, Seachange hosts a range of wellness experiences and support groups focused on building community connection. Their events are designed to increase social cohesiveness, reduce isolation and loneliness, and improve the health and happiness of those they serve. Whether you're looking to get active, access gym facilities, or join a supportive wellness community, Seachange provides inclusive, accessible options for people of all fitness levels.
Treatments & Pricing
Fitness & Conditioning Classes
Yoga
Pilates
Kettlebells
Gym
Retinal Eye Scanning
Outpatient service provided by Royal Devon University Healthcare.
Stoma Care
Outpatient service provided by Royal Devon University Healthcare.
Adult and Child Bladder and Bowel
Outpatient service provided by Royal Devon University Healthcare.
AAA Screening
Outpatient service provided by Royal Devon University Healthcare.
Cardiac Support
Outpatient service provided by Royal Devon University Healthcare.
Podiatry
Outpatient service provided by Royal Devon University Healthcare.
Physiotherapy
Outpatient service provided by Royal Devon University Healthcare.
Parkinson Clinics
Outpatient service provided by Royal Devon University Healthcare.
Geriatric Care
Outpatient service provided by Royal Devon University Healthcare.
Health & Wellbeing Classes
Health and Wellbeing Classes
Low impact and seated classes ideal for reduced mobility.
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Frequently asked questions
What types of classes does Seachange offer?
Seachange offers Yoga, Pilates, Kettlebells, Fitness & Conditioning Classes, and Health & Wellbeing Classes, with seated, moderate and high impact variants to suit different abilities.
Do you have classes suitable for people with reduced mobility?
Yes, Seachange offers low impact and seated classes that are ideal for those with reduced mobility, ensuring everyone can participate at their own level.
What are your opening hours?
Seachange is open Monday to Thursday from 07:30 to 19:00, and Friday from 07:30 to 17:00. The centre is closed on Bank Holidays.
What is Seachange's approach to wellness?
Seachange's programme is designed to increase social cohesiveness, reduce isolation and loneliness, whilst improving the health and happiness of the community.
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