About Sculpt Pilates by Kate
Sculpt Pilates by Kate offers personalised Pilates classes designed to help you build strength, improve flexibility, and enhance overall body alignment. Whether you're looking for one-to-one attention or the energy of a small group, sessions are tailored to your body, goals, and lifestyle.
Services include Mat Pilates classes, Reformer Pilates, and small group sessions with a partner, all enhanced by props such as balls, ankle weights, and the magic circle. Kate also offers dedicated pre- and post-natal Pilates, helping women stay active, resilient, and confident through pregnancy and beyond. For workplaces, corporate group classes bring Pilates to your team for a healthier, more energised environment.
With a YMCA Level 3 Diploma in Teaching Pilates, Kate brings qualified instruction to every session, whether you're a complete beginner or returning to movement after time away. The focus is on creating a supportive space where you can discover the power of Pilates and feel stronger, more balanced, and more connected to your body.
Qualifications & specialties
Specialises in
- 1:1 Pilates classes
- Corporate Pilates
- Posture improvement
- Injury recovery
- Strength building
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