About Satyananda Yoga Centre
Satyananda Yoga Centre offers classical yoga and meditation in the tradition of the Bihar School of Yoga. Classes include hatha yoga, chair yoga, and meditation group sessions, with specialised provision for different needs and life stages. Chair yoga is offered online weekly, particularly for people living with Parkinson's Disease, and the centre has experience teaching yoga for pregnancy, the elderly, and other specific populations.
Beyond asana and meditation, the centre teaches pranayama—breathing techniques designed to harmonise the subtle energy body—along with traditional hatha yoga cleansing practices. Offerings also include aura cleansing and reading, pregnancy and postnatal acupuncture, and Bhagavad Gita readings and reflection. For those interested in deepening their practice, yoga teacher training is available.
Satyananda Yoga Centre serves people seeking accessible, classically-rooted yoga and meditation practice tailored to individual circumstances and health considerations.
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