About Sasha Yoga
Sasha Yoga is an experienced and passionate Yin yoga teacher registered as a senior yoga teacher with Yoga Alliance. She has been teaching yoga since 2012, bringing depth and specialisation to her practice.
Sasha primarily teaches Yin yoga and Restorative yoga, styles that encourage slower, deeper work and self-enquiry. She weaves together the teachings of yoga with qi-gong inspired movement, seasonal wisdom, breathwork and meditation, creating a holistic approach to practice. Her classes incorporate mindfulness meditation that focuses on the body and breath, helping you cultivate awareness and calm.
Sasha is trained in yoga for cancer, a specialisation she developed following her own cancer experience. This training informs her sensitive, trauma-informed approach to teaching, making her classes accessible and supportive for those navigating health challenges.
Beyond group classes, Sasha offers one-to-one breathwork sessions for those seeking more personalised guidance. She also runs Yin yoga teacher training, sharing her knowledge with those interested in deepening their own teaching practice.
Whether you're new to yoga, seeking a gentler practice, or looking for specialised support during or after illness, Sasha Yoga offers a calm, grounded space to reconnect with your body and breath.
Qualifications & specialties
Specialises in
- Yin Yoga
- Restorative Yoga
- Meditation
- Mindfulness
- Wellness Workshops
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