Sasha Buchler

Yoga & Pilates in Croydon

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Yoga Class
  • Private 1:1 Yoga
  • Meditation Group Class
  • Restorative Yoga
  • Yoga Nidra
  • Yoga Teacher Training
  • Yoga Retreat
  • Iyengar Yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Yin Yoga

Sasha Buchler is a qualified yoga teacher in Croydon, specializing in aerial yoga and transformative retreats that promote self-exploration and wellness.

About Sasha Buchler

Sasha Buchler offers a comprehensive range of yoga and movement classes designed to build strength, find alignment, and support your wellbeing. As a Triyoga Advanced Teacher with 500 hours of training, Sasha brings depth and expertise to every session.

Group classes span multiple yoga styles—including Iyengar, Ashtanga, Vinyasa, Yin, and Restorative—as well as Reformer Pilates. For those seeking a more tailored approach, private 1:1 yoga sessions offer the advantage of personalised attention, allowing you to work at your own pace and address your specific needs.

Beyond traditional classes, Sasha creates transformative yoga retreats designed to help you slow down and relax, alongside guided meditation and Yoga Nidra (yogic sleep) for deep rest. Sound journeys using crystal sound bowls provide another avenue for relaxation and inner calm. Sasha is also trained in trauma-informed yoga for PTSD, bringing compassionate, evidence-based practice to those seeking support.

Whether you're looking to deepen your practice, explore different yoga traditions, or find moments of stillness and restoration, Sasha Buchler's classes and sessions support a journey inward—connecting mind, body, and soul.

Contact

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