Sarra Yoga
Yoga & Pilates in Cranleigh
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Iyengar Yoga
- Online Yoga Class
- Yoga Workshop
- Meditation Group Class
Sarra Yoga in Cranleigh offers transformative yoga classes focusing on self-care and personal growth through the Iyengar Method.
About Sarra Yoga
Sarra Yoga offers Iyengar Yoga classes, workshops, and one-to-one sessions for students of all levels. With over two decades of teaching experience since 2001, Sarra is a certified Iyengar Yoga teacher at Level 3, bringing depth and precision to every class.
Classes include asana (postures), pranayama (breath work), and relaxation techniques, creating a holistic approach to practice. Beyond traditional yoga, Sarra offers meditation group classes focused on concentration and awareness, as well as Moving Mudra Dance—a practice based on hand gestures and mudras. Mentoring and chanting sessions are also available for those seeking a deeper spiritual connection.
Whether you're new to yoga or an experienced practitioner, Sarra Yoga provides flexible options to suit your needs. Classes are available in-person and online, making it easy to practice from wherever you are. One-to-one sessions allow for personalised instruction tailored to your individual goals and abilities.
Sarra Yoga is ideal for anyone looking to build strength and flexibility, reduce stress, deepen their meditation practice, or explore the philosophical and spiritual dimensions of yoga in a supportive, skilled environment.
Contact
- Website: https://sarrayoga.co.uk
- Phone: +447734778758
- Email: [email protected]
- Location: 180 High St, Cranleigh, GU6 8RG, South East, England