Sarah Yates

Yoga & Pilates in Derbyshire

Category

Fitness & Movement / Yoga & Pilates

Services

  • Fitness Pilates
  • Strength And Resistance Classes
  • One To One Pilates Sessions
  • Weight Management Programs
  • Nutrition Guidance
  • Home Exercise Correction

Sarah Yates is a Level 3 Pilates instructor in Derbyshire, specializing in personalized one-to-one sessions that empower clients in their fitness journeys.

About Sarah Yates

Sarah Yates specialises in fitness pilates and strength and resistance classes, offering a flexible range of ways to work out. Classes include weighted workouts using light hand weights, available both online and face-to-face in south Derbyshire, with a full timetable running six days a week. You can also access on-demand class videos at your own pace. Whether you're looking for structured live sessions or the convenience of training from home, Sarah Yates provides accessible fitness options tailored to different schedules and preferences.

Contact

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