Sarah Wilmot Yoga

Yoga & Pilates in Taunton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Vinyasa Yoga
  • Chair Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Private 1:1 Yoga
  • Yoga Workshop

Sarah Wilmot offers welcoming and inclusive yoga classes in Taunton, focusing on mental wellbeing and physical health through various styles including Hatha and Vinyasa Yoga.

About Sarah Wilmot Yoga

Sarah Wilmot Yoga offers a variety of yoga classes tailored to different needs and life stages. Classes include Vinyasa Yoga, Hatha Flow, and Chair Yoga, which adapts traditional poses for anyone who prefers a different approach to a standard class. Sarah also specialises in pregnancy and postnatal support, offering Pregnancy Yoga from the second trimester onwards and Baby & Me Yoga from six weeks after birth (eight weeks post-caesarean).

Beyond group classes, Sarah runs private one-to-one sessions and workshops, allowing for personalised instruction and deeper exploration of practice. She teaches several styles of Hatha Yoga, ranging from dynamic Vinyasa to more restorative approaches, so there is something for different experience levels and preferences.

Sarah is a member of Yoga Alliance Professionals, reflecting her commitment to professional standards and ongoing development in yoga teaching.

Whether you're looking for regular group classes, specialist support during pregnancy and early motherhood, or tailored private instruction, Sarah Wilmot Yoga provides accessible, adaptable yoga practice for wellbeing and movement.

Contact

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