About Sarah Thomas
Sarah Thomas is a UK-regulated Nutritional Therapist and certified Health Coach offering personalised nutritional therapy and one-to-one coaching support. She specialises in hormone health, gut health, and metabolic health, with a particular focus on supporting clients through hormonal transitions including peri- and menopause, blood sugar imbalances, and weight management concerns.
Working with a holistic approach, Sarah combines nutritional expertise with lifestyle guidance to create personalised nutrition and lifestyle programmes tailored to your individual needs. Her Hormone Health Consultation addresses the challenges of changing hormone levels, while her initial nutritional therapy consultations explore the root causes of health concerns rather than just symptoms.
Sarah's practice is grounded in evidence-based nutrition and the power of informed lifestyle choices. Whether you're navigating hormonal changes, seeking to improve metabolic health, or looking for sustainable approaches to weight management, she offers practical, personalised support to help you achieve lasting results.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Health Coaching
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