Sarah Spearing Fitness

Personal Trainers in Manchester

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Strength Training PT
  • Circuit Training Class
  • Health Coaching
  • Assisted Stretching

Sarah Spearing Fitness offers personalized health coaching and fitness training, specializing in women's health issues, including menopause and post-natal fitness.

About Sarah Spearing Fitness

Sarah Spearing Fitness offers personalised one-to-one personal training alongside a varied programme of group fitness classes. Services include strength training with kettlebells and weights, circuit training, reformer pilates, and assisted stretching techniques. The business also provides health coaching, with the practitioner qualified by the Royal Society of Public Health, alongside nutritional guidance to support your fitness goals.

Group fitness classes encompass BodySculpt, resistance band work, and a specialist post-natal class for those recovering after pregnancy. All sessions are available both in person and via Zoom, making it possible to work with Sarah Spearing Fitness regardless of location.

Whether you're looking for structured one-to-one support, group-based training, or holistic health coaching to complement your fitness routine, Sarah Spearing Fitness provides a flexible, accessible approach to strength, conditioning, and overall wellness.

Contact

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