About Sarah Short Nutrition
Sarah Short is a Registered Nutritional Therapist who supports women through the transitions of midlife and perimenopause. She offers gentle nutrition and lifestyle guidance to help you navigate this season with greater steadiness and clarity.
Sarah's approach centres on understanding your individual needs through initial nutritional therapy consultations. She offers two main programmes: Refresh, a one-hour reset designed to give you straightforward guidance to rebalance, and Thrive, a three-month programme that gently supports you through the shifts of midlife. Both are built on the principle that you don't have to navigate this season alone.
Whether you're feeling stretched thin, a bit lost, or simply ready for a change, Sarah combines her nutrition expertise with practical lifestyle support to help you feel lighter and more grounded during this important life stage.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Midlife Support
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