About Sarah Russell Hypnotherapy
Sarah Russell Hypnotherapy offers clinical hypnotherapy and complementary therapies to help you take back control of your wellbeing. Sarah is a qualified clinical hypnotherapist holding the Diploma in Clinical Hypnotherapy (D.CHyp), Specialist Qualification in Hypnotherapy Practice (SQHP), and membership with the Complementary Medical Health (CMH).
The practice specialises in clinical hypnotherapy combined with Neuro-Linguistic Programming (NLP) and NLP coaching, tailored to your individual needs. Services include smoking cessation and vaping programmes, anxiety management, anger management therapy, and medical and birth trauma therapy. Sarah also offers hypnobirthing for expectant parents, and works with addiction-related concerns including alcohol, gambling, and substance use.
Beyond structured therapeutic work, Sarah provides HypnoRelax sessions—30 or 60-minute deep relaxation experiences designed purely for unwinding, with no therapy component involved. The practice also addresses unwanted habits and patterns, from comfort eating to nail biting, recognising that changing ingrained behaviours can be simpler than many expect.
Whether you're managing stress-related symptoms such as insomnia, low self-esteem, or depression, or seeking support with phobias, trauma, or life transitions, Sarah Russell Hypnotherapy combines evidence-based hypnotic techniques with practical coaching tools to help you achieve lasting change. One-to-one sessions are available to suit your circumstances and goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stop Smoking
- Stress and Anxiety
- Fears and Phobias
- Addiction
- Relaxation Sessions
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