About Sarah Rowat Counselling
Sarah Rowat is a qualified, experienced Person-Centred Counsellor working with individuals facing a range of emotional and relational challenges. She offers general counselling sessions alongside specialist support for bereavement, anxiety, birth trauma, couples issues, and anger management. Her approach also includes Solution-Focused Brief Therapy and trauma-informed work.
Sarah works with issues including stress, anxiety and depression, relationship problems, low self-esteem, and addiction concerns. She provides flexible delivery options, including home visits for bereavement counselling and Walk and Talk sessions (weather permitting), making support accessible in ways that suit your needs.
Whether you're navigating loss, relationship difficulties, anxiety, or seeking help with specific life challenges, Sarah offers a compassionate, person-centred space to explore and work through what matters to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Therapy
- Bereavement Counselling
- Addiction Counselling
- Stress and Anxiety Management
- Relationship Issues
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