Sarah Rowat Counselling

Counsellors & Therapists in Brighton

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Person-Centred Therapy
  • General Counselling Session
  • Bereavement Counselling
  • Anxiety
  • Anxiety Therapy
  • Couples Counselling
  • Birth Trauma Therapy
  • Anger Management Therapy
  • Solution-Focused Brief Therapy

Sarah Rowat is a qualified Grief & Trauma Therapist in Brighton, dedicated to helping individuals heal through compassionate, person-centred counselling.

About Sarah Rowat Counselling

Sarah Rowat is a qualified, experienced Person-Centred Counsellor working with individuals facing a range of emotional and relational challenges. She offers general counselling sessions alongside specialist support for bereavement, anxiety, birth trauma, couples issues, and anger management. Her approach also includes Solution-Focused Brief Therapy and trauma-informed work.

Sarah works with issues including stress, anxiety and depression, relationship problems, low self-esteem, and addiction concerns. She provides flexible delivery options, including home visits for bereavement counselling and Walk and Talk sessions (weather permitting), making support accessible in ways that suit your needs.

Whether you're navigating loss, relationship difficulties, anxiety, or seeking help with specific life challenges, Sarah offers a compassionate, person-centred space to explore and work through what matters to you.

Contact

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