Sarah Pinckney

Life Coaches in Colchester

Category

Coaching & Personal Development / Life Coaches

Services

  • Life Coaching
  • Menopause Coaching
  • Health Coaching
  • Deep Tissue Massage
  • Stress Management Coaching
  • General Counselling Session

Sarah Pinckney is a health and lifestyle coach in Colchester, specializing in hormonal health and empowering women through holistic wellness practices.

About Sarah Pinckney

Sarah Pinckney offers a holistic approach to wellness through coaching and therapeutic services tailored to support you through life's transitions. Her expertise spans life coaching for professional and personal development, alongside specialised menopause and health coaching designed to help women reclaim their wellbeing across all life stages. She works with stress management, anxiety, and panic, combining coaching and counselling skills to identify root causes and create meaningful change.

Beyond coaching, Sarah provides deep tissue massage and Vitali-Chi specialist massage therapy with energy balancing, which incorporates the healing properties of copper. She partners with Future Woman to offer comprehensive hormone testing, ensuring a thorough understanding of your health picture.

Sarah also works with corporate clients, delivering menopause and women's health training to support workplace wellbeing. Her integrated approach considers nutrition, stress management, movement, and sleep as interconnected elements of lasting health transformation.

Whether you're navigating hormonal changes, managing stress, or seeking clarity in your personal or professional life, Sarah provides evidence-informed support grounded in understanding your individual needs.

Contact

View Sarah Pinckney on EmberST8