Sarah Pilates

Yoga & Pilates in Belsize Park

Category

Fitness & Movement / Yoga & Pilates

Services

  • Online Pilates
  • Pre-Natal Pilates
  • Pregnancy & Postnatal Acupuncture
  • Reflexology
  • Foot Reflexology
  • Pilates Retreat
  • Reformer Pilates

Sarah Pilates is a holistic therapist in Belsize Park, specializing in personalized massage therapies that promote relaxation and healing.

About Sarah Pilates

Sarah Pilates offers a complete range of pilates classes tailored to different needs and lifestyles. One-to-one tuition is available online via Zoom, providing personalised instruction at your own pace. For those seeking immersive experiences, Sarah runs pilates retreats that have been successfully hosted around the world, combining movement with relaxation and wellness therapies.

Specialised pregnancy classes provide one-to-one tuition during pregnancy, supporting expectant mothers through this important time. The business also brings pilates to corporate settings, offering small classes in your own workspace for offices and groups.

Beyond pilates, Sarah provides reflexology and foot reflexology treatments, as well as pregnancy and postnatal acupuncture for holistic support. Reformer pilates is also available, using equipment alongside matwork and other tools to enhance your practice.

Whether you're looking for flexible online sessions, dedicated one-to-one coaching, specialist pregnancy support, or a wellness retreat, Sarah Pilates combines expert instruction with a range of complementary therapies to support your fitness and wellbeing journey.

Contact

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