About Sarah Minns
Sarah Minns is a qualified hypnotherapist offering hypnotherapy, life coaching, performance mindset coaching, and public speaking coaching. Her approach combines hypnotherapy and coaching techniques to help people feeling anxious, stressed, or overwhelmed, working on everything from general relaxation to performance and professional development. Whether you're looking to manage anxiety and stress, develop your mindset for peak performance, navigate life transitions, or build confidence in public speaking and presenting, Sarah draws on a blend of therapeutic and coaching methods tailored to your needs. She works with clients seeking practical support and lasting change through a combination of evidence-based techniques.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Confidence building
- Anxiety relief
- Phobia treatment
- Weight loss
- Addiction support
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