About Sarah-Louise from Soul to Sole
Sarah-Louise from Soul to Sole offers a comprehensive range of therapeutic and holistic treatments designed to support relaxation, wellbeing, and emotional balance. Her massage services include bespoke, Balinese, Lomi Lomi, and Thai Yoga massage, alongside manual lymphatic drainage using gentle, flowing movements. She also provides reflexology, a rebalancing treatment working on pressure points in the feet, and facial massage including her dual-action Contour & Calm treatment. Energy work forms another key part of her practice, with reiki offered to promote self-healing and reduce stress, complemented by meditation group classes. For those seeking a blended experience, her Ultimate Relaxation treatment combines meditation, reiki, hand and foot therapies into one powerful session. Beyond hands-on therapies, Sarah-Louise is a certified clinical hypnotherapist and is qualified in cognitive behavioural therapy for sleep, offering both standard CBT sessions and specialised sleep coaching programmes. She also runs workshops to support clients in deepening their wellness practice. Her approach draws on holistic principles, with training in adapting treatments for people with specific health needs. Whether you're looking for stress relief, better sleep, or a deeper sense of calm and balance, Soul to Sole provides a welcoming space for therapeutic support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress Management
- Sleep Improvement
- Cognitive Behavioural Therapy
- Relaxation Techniques
- Holistic Health
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