About Sarah Leith Russell Nutrition
Sarah Leith Russell Nutrition offers personalised, evidence-based nutritional therapy and health coaching to help you take control of your wellbeing. Whether you're managing digestive complaints, supporting healthy weight loss, or working to balance blood sugar levels, Sarah provides tailored diet and lifestyle advice designed around your individual needs.
Services include initial nutritional therapy consultations, where Sarah assesses your current health and creates a personalised plan. Health coaching incorporates neurolinguistic programming (NLP) techniques to help you achieve your health goals and shift unhelpful behaviours. A Nutritional Health MOT offers an overview of your diet and lifestyle to help you make informed food choices, while lifestyle medicine consultations support your long-term wellbeing strategy.
Sarah specialises in digestive health and IBS, alongside support for weight management and blood sugar balance, including dietary guidance for those with pre-diabetes and type 2 diabetes. Where appropriate, functional testing may be proposed to assess nutritional imbalances and inform your personalised recommendations. Existing clients can also book maintenance reviews to keep their progress on track.
Sarah is registered with the British Association for Nutrition and Lifestyle Medicine and the Complementary and Natural Healthcare Council (CNHC), ensuring you receive care from a qualified, regulated practitioner. Sarah Leith Russell Nutrition is ideal for anyone seeking practical, science-backed support to improve their digestive health, manage their weight, or optimise their overall wellbeing through nutrition and lifestyle change.
Qualifications & specialties
Specialises in
- Nutritional Therapy
- Functional Medicine
- Dietary Consultation
- Health Coaching
- Functional Testing
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