About Sarah Jons
Sarah Jons is a hypnotherapist and breathwork practitioner working at the crossroads of psychology, somatic therapy, and subconscious patterning. She specialises in anxiety therapy, helping clients with panic attacks, anticipatory anxiety, public speaking fear, and phobias. Her approach to panic treatment is built for real life, working with what your body is doing rather than theory alone.
Sarah offers smoking cessation hypnotherapy for those looking to break free from nicotine dependency, alongside somatic experiencing and one-to-one breathwork sessions. She also supports people through trauma, fertility journeys, pregnancy loss, hormonal change, and reproductive transitions, including fertility acupuncture. Her work extends to habit change and addictions, recognising that different behaviours—alcohol, smoking, food, cannabis—often follow the same underlying loop.
Sarah works with adults and is experienced in supporting people through anxiety, trauma, addictions, fertility struggles, and life transitions. Her integrated approach combines therapeutic insight with body-centred techniques, making her a thoughtful choice for anyone seeking therapy that addresses both mind and nervous system.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Trauma
- Fertility
- Breathwork
- Panic attacks
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