Sarah James therapies

Yoga & Pilates in Covent Garden

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reflexology
  • Foot Reflexology
  • Sports Massage
  • Deep Tissue Massage
  • Indian Head Massage
  • Manual Lymphatic Drainage (MLD)
  • Acupressure Massage

A holistic therapist in Covent Garden specializing in bespoke facials, face yoga, massage, and reflexology for overall well-being.

About Sarah James therapies

Sarah James Therapies offers a comprehensive range of massage, bodywork and facial treatments tailored to your individual needs. With over 20 years' experience as a holistic therapist, Sarah combines traditional techniques with modern wellness approaches to create bespoke treatment journeys.

Massage and bodywork services include sports massage (Sarah has worked with rugby clubs and professional sports teams), deep tissue massage to release chronic tension, Indian head massage rooted in Ayurveda, manual lymphatic drainage, and acupressure massage. Reflexology uses pressure massage on the reflex points of the feet as a natural therapy to support overall wellbeing.

Facial treatments blend skincare expertise with holistic techniques. Sarah is an experienced facialist who combines facial treatments with face yoga exercises, and offers facial rejuvenation using Indian face massage, lymphatic drainage, acupressure and gua sha tools. She has developed her own unique approach to skincare, focusing on tailored skin journeys for each client.

Sarah James Therapies also offers yoga and pilates classes. She is a qualified face yoga teacher and leads face yoga workshops for festivals and corporate events.

Sarah is a full member of the Association of Reflexologists (MAR status), ensuring professional standards and ongoing commitment to her practice. Whether you're seeking relief from physical tension, facial rejuvenation, or holistic wellness support, Sarah James Therapies provides experienced, personalised care.

Contact

View Sarah James therapies on EmberST8