About Sarah Guthrie
Sarah Guthrie is a fully insured and qualified counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She works as a trauma-informed counsellor and therapeutic coach, supporting clients with a wide range of emotional and relational challenges.
Sarah offers general counselling sessions alongside specialised support for bereavement, anxiety, and couples work. Her therapeutic approach also includes self-esteem coaching, ADHD coaching, and walk and talk therapy (available seasonally). She integrates meditation and mindfulness practices into her work, and can weave creative and embodiment techniques into sessions where helpful.
Her key specialisms span trauma, loss, self-esteem, anxiety, relationships, life purpose, and neurodiversity. She works with clients to explore the root causes of their difficulties and guides them toward lasting change. Whether you're navigating grief, relationship challenges, low confidence, or simply seeking clarity on your life direction, Sarah takes a holistic, person-centred approach that honours your unique needs and circumstances.
Sarah offers both traditional counselling and therapeutic coaching, recognising that some clients prefer to work in different ways. She is committed to working with the whole person and creating a safe, supportive space for meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma
- Self-esteem
- Anxiety
- Relationships
- Neurodiversity
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