About Sarah Firth - Nutrit
Sarah Firth offers nutritional therapy and lifestyle coaching to help you feel healthier and make meaningful changes to your wellbeing. Working face to face or virtually, she provides personalised support tailored to your needs—whether you're looking to lose weight, improve your energy, manage symptoms from a chronic condition, or optimise your overall health.
Each nutritional therapy initial consultation includes two appointments approximately one month apart. Sarah analyses your three-day food diary and assesses your full history using the Functional Medical Model, then negotiates nutritional and lifestyle recommendations with you to create a practical plan you can follow.
Sarah is registered with BANT and CNHC, bringing professional credentials and a commitment to evidence-based practice. She also offers support for medical and birth trauma through specialist therapy, and lifestyle advice rooted in osteopathic and chiropractic principles.
Whether you're seeking to address a specific health concern, boost your vitality, or build sustainable habits, Sarah works closely with you to understand your situation fully and develop recommendations that fit your life. Please note that testing or supplements may be recommended as part of your care plan, with additional costs involved.
Get in touch to discuss how nutritional therapy and lifestyle coaching can support your health goals.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Lifestyle Guidance
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