About Sarah Ferns Physiotherapy and Pilates
Sarah Ferns Physiotherapy and Pilates combines clinical expertise with movement-based wellness. Sarah is a qualified physiotherapist registered with the HCPC and a member of the Chartered Society of Physiotherapy (MCSP), alongside being a fully certified Matwork Level 3 Pilates Instructor.
The practice offers physiotherapy alongside a range of pilates classes tailored to different needs and life stages. These include matwork pilates, ante-natal pilates, post-natal pilates, and APPI Pilates using the clinical method developed by The Australian Physiotherapy and Pilates Institute. An initial assessment is recommended to ensure suitability for pilates practice, allowing Sarah to tailor her approach to your individual needs.
Classes are currently delivered via Zoom, making them accessible from home. Sarah believes pilates is beneficial for all ages and abilities, and her dual qualification in physiotherapy and pilates instruction means she can draw on both disciplines to support your movement and recovery goals.
Whether you're looking to strengthen your core, recover from injury, prepare for or recover after pregnancy, or simply learn to move your body well, Sarah Ferns Physiotherapy and Pilates offers expert guidance grounded in clinical practice and certified pilates training.
Qualifications & specialties
Specialises in
- Physiotherapy
- Matwork Pilates
- Ante Natal Pilates
- Post Natal Pilates
- Rehabilitation
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