Sarah Elizabeth Bespoke Therapies - Reflexology in Exeter

Sarah Elizabeth Bespoke Therapies

Reflexology – Exeter

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Sarah Elizabeth Bespoke Therapies

Sarah Elizabeth Bespoke Therapies offers a comprehensive range of holistic massage and energy healing treatments designed to promote relaxation, ease tension, and support overall wellbeing.

The practice specialises in massage therapies including Swedish massage, deep tissue massage, hot stone massage, and Indian head massage—each tailored to address different needs, from gentle relaxation to targeted muscle work. Reflexology is also available, a non-invasive therapy where pressure is applied to the feet, hands, and face to support the body's natural healing. For those seeking energy-based approaches, Reiki provides Japanese energy healing techniques to help reduce stress and anxiety, whilst sound healing and breathwork sessions offer holistic practices using specific frequencies and vibrations to promote physical, emotional, and spiritual wellbeing.

Myofascial release therapy rounds out the offering, focusing on the connective tissue that surrounds muscles, organs, and nerves. The practice also provides holistic facials using Alami Skincare products, crafted in Devon.

Sarah Elizabeth Bespoke Therapies is ITEC trained in massage, facial work, sound therapy, and spa treatments, and holds Reiki Master qualification. Whether you're seeking relief from muscle tension, stress reduction, or a deeper wellness experience, the bespoke approach ensures treatments are tailored to your individual needs.

Treatments & Pricing

Holistic Facial

Non-invasive skincare treatment focusing on entire person, lifestyle, diet and stress.

Hot Stone Massage

Massage therapy using heated stones for relaxation and easing muscle tension.

Reflexology

Non-invasive holistic massage therapy applying pressure to feet, face and/or hands.

Indian Head Massage

Holistic therapy massaging scalp, face, ears, neck, shoulders, arms and hands.

Sound Therapy

Holistic healing using sound frequencies and vibrations to promote wellbeing.

Swedish Massage

Classic massage techniques manipulating soft tissue for relaxation and healing.

Deep Tissue Massage

Therapy focusing on deeper muscle and fascia layers to relieve pain and tension.

Myofascial Release

Reiki Energy Healing

Japanese energy healing technique promoting relaxation and reducing stress and anxiety.

Bespoke Back, Neck & Shoulder Massage

Back, Neck & Shoulder Hot Stone Massage

Full Body Hot Stone Massage

Bespoke Reflexology with Reiki Energy Healing

Holistic Facial & Foot Reflexology

Bespoke Massage & Holistic Facial

Bespoke Massage & Reiki Energy Healing

Bespoke Massage with Crystal Singing Bowls

Bespoke Massage & Reflexology

Bespoke Massage & Reflexology with Reiki Energy Healing

Two Hour Reset

Bespoke massage, reflexology, reiki and holistic facial combined treatment.

Reiki Energy Healing with Crystal Singing Bowls

Reflexology

Foot Reflexology

Ancient healing technique applying pressure on specific areas of the feet.

Facial Reflexology (Bergman Method)

Light pressure applied to face to bring body back to balance with scalp massage.

Children's Foot Reflexology

Sound Therapy

Private Sound Baths

Wellness Circles

Day Retreats

Photos

Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 1
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 2
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 3
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 4
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 5
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 6
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 7
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 8
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 9
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 10
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 11
Sarah Elizabeth Bespoke Therapies, reflexology in Exeter, photo 12

Frequently asked questions

What types of massage therapy do you offer?

Sarah Elizabeth Bespoke Therapies offers a range of massage treatments including Swedish massage for relaxation and holistic healing, deep tissue massage focusing on deeper muscle layers, hot stone massage to ease muscle tension, Indian head massage for the scalp and shoulders, and myofascial release therapy targeting connective tissue.

What is reflexology and how does it work?

Reflexology is a non-invasive, holistic massage therapy where pressure is applied to the feet, face, and/or hands, with different points corresponding to other parts of the body. Sarah Elizabeth Bespoke Therapies offers foot reflexology, hand reflexology, and facial reflexology using the Bergman Method.

Do you offer energy healing treatments?

Yes, Sarah Elizabeth Bespoke Therapies offers Reiki, a Japanese energy healing technique that promotes relaxation and helps reduce stress and anxiety through gentle touch, as well as sound healing sessions using specific frequencies and vibrations to support physical, emotional, and spiritual wellbeing.

What qualifications and training do you have?

Sarah Elizabeth Bespoke Therapies holds ITEC qualifications in massage, facial treatments, sound therapy, and spa practices, and is a qualified Reiki Master.

Do you offer any training or courses?

Yes, Sarah Elizabeth Bespoke Therapies offers Reiki Master Training for those interested in learning this energy healing technique.

What other services are available besides massage?

In addition to massage, Sarah Elizabeth Bespoke Therapies offers breathwork sessions (1:1), holistic facials featuring Alami Skincare products crafted in Devon, and sound healing sessions.

Know Sarah Elizabeth Bespoke Therapies? Reviews from clients appear here.

Services

ReflexologyFoot ReflexologyIndian Head MassageSwedish MassageDeep Tissue MassageHot Stone MassageReikiBreathwork Session (1:1)Sound Healing SessionMyofascial Release TherapyReiki Master TrainingHand Reflexology

View Sarah Elizabeth Bespoke Therapies on EmberST8