Sarah Dawson, Yoga, Energy, Coaching & Modelling

Yoga & Pilates in Brighton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Workplace and Corporate Yoga
  • Sound Bath
  • Life Coaching
  • Reiki

Sarah Dawson is a Brighton-based wellness practitioner specializing in yoga, energy work, and life coaching, dedicated to empowering individuals through holistic health.

About Sarah Dawson, Yoga, Energy, Coaching & Modelling

Sarah Dawson offers a holistic approach to wellness and personal development, combining yoga, meditation, energy work and life coaching. She has been teaching a unique and accessible blend of classical Hatha and Dru Yoga since 2007, bringing depth and experience to her group classes and one-to-one sessions.

Her service range includes yoga and meditation classes designed for relaxation and mindfulness, alongside workplace and corporate yoga for teams seeking to integrate wellness into their working environment. For those exploring energy healing, Sarah offers Reiki and sound bath experiences to support emotional and physical wellbeing. Her intuitive life coaching works with women across all walks of life, helping them navigate personal challenges and growth.

Whether you're looking to deepen a yoga practice, explore meditation, receive energy healing, or work through life transitions with professional guidance, Sarah creates a welcoming space for genuine transformation and self-discovery.

Contact

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