Sarah Curry Counselling

Counsellors & Therapists in Southampton

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Gestalt Therapy
  • Couples Counselling
  • Walk and Talk Therapy
  • Anxiety
  • Bereavement Counselling

Sarah Curry is a MBACP Accredited Gestalt Counsellor and Couples Therapist in Southampton, specializing in relationship difficulties, anxiety management, and personal growth.

About Sarah Curry Counselling

Sarah Curry Counselling offers personalised counselling sessions using a Gestalt approach, accredited by MBACP. Whether you're navigating anxiety, depression, stress, trauma, or bereavement, or working through relationship challenges, Sarah provides compassionate, professional support tailored to your needs.

Services include general counselling, couples therapy designed to strengthen relationships, and walk and talk therapy—sessions available face-to-face, online, or by phone to suit your preference. Sarah also draws on volunteer experience with bereavement services, bringing depth to her work with loss and grief. Her practice addresses a range of concerns including identifying anxiety triggers and learning grounding techniques, exploring the roots of depression, managing stress and overwhelm, and processing trauma.

In addition to counselling, Sarah offers coaching sessions to help you achieve specific personal goals. Her approach combines professional expertise with flexibility, recognising that everyone's journey is unique. If you're ready to take that first step towards meaningful change and support, Sarah Curry Counselling is here to help you navigate life's challenges with care and skill.

Contact

View Sarah Curry Counselling on EmberST8