About Sarah Church Psychotherapy
Sarah Church is an accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural and Cognitive Psychotherapists, and an accredited mindfulness teacher with the British Association of Mindfulness-Based Approaches. She offers one-to-one psychotherapy and counselling for adults, drawing on a range of evidence-based approaches including CBT, person-centred therapy, emotion-focused counselling, mindfulness, and Acceptance and Commitment therapy.
Sarah specialises in CBT for adults experiencing anxiety, worry, depression and low mood. Her mindfulness-based approach complements her broader therapeutic toolkit, allowing her to tailor treatment to individual needs. She is also registered with the Person-Centred Experiential Counselling for Depression framework.
Sessions are available online, by telephone, or in person. Whether you're navigating anxiety, managing depression, or seeking support through life's challenges, Sarah offers a thoughtful, personalised approach to therapy grounded in established psychological methods.
Treatments & Pricing
In-person 1:1 therapy
Online or phone 1:1 therapy
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Frequently asked questions
What qualifications and accreditations does Sarah Church have?
Sarah Church is an accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural and Cognitive Psychotherapists (BABCP), and an accredited mindfulness teacher with the British Association of Mindfulness-Based Approaches (BAMBA). She also holds accreditation with PCE-CfD (Person-Centred Experiential Counselling for Depression).
What types of therapy does Sarah Church offer?
Sarah specialises in CBT and offers one-to-one therapy drawing on multiple approaches including person-centred therapy, emotion-focused counselling, mindfulness-based cognitive therapy, and Acceptance and Commitment therapy. She works with adults experiencing anxiety, worry, depression, and low mood.
How can I access therapy sessions?
Sarah offers one-to-one therapy in three formats: face-to-face at 15 Harley Street in London, online, or via telephone, giving you flexibility to choose what works best for you.
What conditions does Sarah specialise in treating?
Sarah specialises in working with adults experiencing anxiety and worry, as well as depression and low mood, using evidence-based therapeutic approaches tailored to your needs.
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