About Sarah Brown Hypnotherapy & Wellbeing
Sarah Brown is a qualified hypnotherapist and mindfulness practitioner who provides an ethical, professional, warm and confidential service to clients seeking support with a range of concerns. She is a member of The National Hypnotherapy Society.
Sarah offers hypnotherapy to help with stress-related conditions and anxiety, drawing on proven therapeutic techniques to support emotional wellbeing. She also provides guided relaxation as a method for managing stress and feelings of overwhelm, and offers these sessions in workplace and school settings for those seeking corporate or educational wellbeing support.
Specialised services include hypnobirthing packages designed to support expectant parents, and smoking cessation hypnotherapy delivered in focused sessions. Sarah also works with clients on specific challenges such as exam anxiety, weight management concerns, body image, and emotional eating issues.
Whether you're looking to address anxiety, manage stress, prepare for birth, quit smoking, or work through other personal goals, Sarah Brown offers tailored hypnotherapy and mindfulness-based support in a confidential, professional environment.
Qualifications & specialties
Specialises in
- Addictions
- Anger management
- Anxiety
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Health anxiety
- Heartbreak
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Phobias
- Procrastination
- Public speaking
- Quit vaping
- Reduce drinking
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Sugar addiction
- Trauma
- Weight loss
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