About Sarah Bolshaw Coaching
Sarah Bolshaw Coaching offers transformational life and mindset coaching, combining certified life coaching with Neuro-Linguistic Programming (NLP) and clinical hypnotherapy to support lasting personal change. As a certified life coach and NLP practitioner, Sarah works with clients on a wide range of concerns, including stress, anxiety, confidence building, self-esteem, insomnia, fears and phobias, performance anxiety, weight management, and grief. She specialises in menopause coaching, offering dedicated menopause coaching programmes and wellness support for women navigating this significant life transition.
Sarah's approach draws on multiple modalities to address both the practical and psychological dimensions of wellbeing. Her services span one-to-one coaching and group life coaching programmes, allowing clients to choose the format that suits them best. She is an accredited member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists), ensuring professional standards and accountability.
Whether you're seeking support with life direction, confidence and self-belief, managing stress and anxiety, or navigating menopause and women's wellness, Sarah Bolshaw Coaching provides evidence-based coaching and therapeutic techniques tailored to your needs. Her integrated approach combines the clarity and goal-setting of life coaching with the deeper psychological work of NLP and hypnotherapy, helping clients move beyond limiting patterns and build the life they want.
Qualifications & specialties
Qualifications
- Life Coach
- Neuro Linguistic Programming Practitioner
- Clinical Hypnotherapist
- Menopause Wellness Coach
Specialises in
- Stress Management
- Anxiety Relief
- Confidence Building
- Personal Development
- Goal Achievement
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