About Sarah Ariss Cognitive Hypnotherapy
Sarah Ariss Cognitive Hypnotherapy offers clinical hypnotherapy and solution-focused brief therapy to help you address anxiety and move towards the life you want. As a Qualified Cognitive Hypnotherapist, Sarah works with a talking therapy approach that is solution-based—focusing on your goals rather than dwelling on problems alone.
Cognitive Hypnotherapy draws on established therapeutic techniques to create meaningful change. Whether you're managing anxiety or seeking support through life's challenges, Sarah works at your pace to help you find practical solutions.
Sessions are available both online via Zoom and in person, offering flexibility to suit your needs. This dual approach means you can access support in the way that works best for you, whether you prefer the convenience of remote sessions or the personal connection of face-to-face therapy.
If you're looking for a friendly, welcoming therapist who combines clinical expertise with a solution-focused approach, Sarah Ariss Cognitive Hypnotherapy provides a supportive space to explore change and build the life you're aiming for.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Hypnotherapy
- Anxiety Management
- Personal Development
- Online Therapy
- Free Consultations
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