About Sarah Adams Smith
Sarah Adams Smith is an accredited psychotherapist and counsellor offering short and long-term counselling and psychotherapy for a wide range of life challenges, psychological and emotional issues including trauma. She works with individuals, couples, and groups, providing flexible access through in-person, online, and telephone sessions.
Specialising in anxiety, depression, anger management, and bereavement counselling, Sarah brings an integrative relational approach informed by somatic experiencing and body-based trauma work. She works with clients on relationship difficulties through couples counselling, and facilitates group therapy for those seeking shared therapeutic space.
Sarah is regulated by the UK Council for Psychotherapy (UKCP), the British Association for Counselling and Psychotherapy (BACP), and the Irish Association for Counselling and Psychotherapy (IACP), ensuring her practice meets rigorous professional standards.
Whether you're navigating a specific challenge or seeking deeper personal growth, Sarah offers a safe, confidential space to explore and work through what matters to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Family Coaching
- Bullying Support
- Anxiety Management
- Relationship Coaching
- Personal Development
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