About Sara M Lugard Counselling & Psychotherapy
Sara M Lugard Counselling & Psychotherapy offers individual counselling sessions to adults and young people aged 18 and over, drawing on a humanistic Gestalt approach. Services include couples counselling delivered face-to-face, as well as support for anxiety, depression, anger management, and bereavement. Sara also provides Imago Relationship Therapy for couples seeking deeper relational understanding.
Counselling is available through multiple formats to suit your needs: face-to-face sessions, telephone counselling, and online counselling, making support accessible however works best for you. This flexibility means you can engage with therapy in a way that fits your circumstances and preferences.
Sara is a registered member of the National Counselling and Psychotherapy Society (NCPS), bringing professional accountability and adherence to ethical standards to her practice. Whether you're navigating a specific life challenge, working through emotional difficulties, or seeking to strengthen your relationship, Sara provides a confidential, supportive space for meaningful change and personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Loss and Bereavement Support
- Humanistic Gestalt Therapy
- Individual Therapy
- Online and In-Person Sessions
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