About Sara Luisa
Sara Luisa is a psychotherapist specialising in relational trauma and the patterns that shape how we experience connection. Her approach brings together psychotherapy and somatic (body-based) therapy, offering a holistic way to work with the mind and body together.
Sara supports thoughtful, capable adults with anxiety, trauma, and relationship patterns. She offers general counselling sessions, couples counselling, and somatic experiencing work. Whether you're navigating anxiety, processing past experiences, or finding that something in your relationships isn't working the way you'd like, Sara's integrative approach helps you understand the deeper patterns at play and move towards meaningful change.
Working with Sara means exploring not just what you think and feel, but how your body holds and expresses these experiences. Her practice is designed for people who are ready to look beneath the surface and invest in genuine, lasting transformation in how they connect with themselves and others.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- Recovery Coaching
- Personal Growth
- Mindset Transformation
- Relationship Coaching
Know Sara Luisa? Reviews from clients appear here.