About Sara Gilbert
Sara Gilbert is a chartered clinical psychologist offering private psychological therapy and consultation. Registered with the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), and holding Chartered Psychologist status, she brings clinical expertise to a wide range of mental health concerns.
Sara's approach to therapy is broadly cognitive behavioural, and she has trained in EMDR (Eye Movement Desensitisation and Reprocessing) for trauma work. She specialises in helping people with anxiety, depression, low mood and low self-esteem, as well as emotional difficulties related to stress and coping. She is particularly experienced in working with eating disorders, offering psychological therapy to people with concerns around overeating and binge eating, and also supports those managing weight concerns or considering bariatric surgery.
Her clinical work extends to trauma and PTSD, relationship and self-esteem difficulties, bereavement, and the broader spectrum of mental health challenges. She provides couples counselling for relationship concerns and general counselling sessions for a range of psychological difficulties.
Sara has been working with people online for the past five years, making therapy accessible and flexible. Whether you're navigating anxiety, processing grief, working through relationship challenges, or seeking support for eating concerns, Sara offers evidence-based psychological therapy tailored to your needs.
Qualifications & specialties
Specialises in
- Eating Disorders
- Anorexia Nervosa
- Bulimia Nervosa
- Binge Eating Disorder
- Nutritional Counseling
Know Sara Gilbert? Reviews from clients appear here.