About Sara Cardeira
Sara Cardeira is a registered psychotherapist and counsellor offering a range of therapeutic approaches to support personal growth and wellbeing. She holds accreditations with the British Association of Counselling and Psychotherapy, The National Counselling Society, The National Hypnotherapy Society, and The Hypnotherapy Society.
Sara provides general counselling sessions alongside specialist hypnotherapy work. Hypnotherapy uses hypnosis to gain access to the subconscious mind, so that it can find solutions to challenges you may be facing. She also offers past life regression and past life regression healing, which use powerful hypnotherapeutic techniques that can help release blocks, fears, and ease anxieties.
Beyond these core services, Sara draws on additional therapeutic modalities including future life progression—a unique approach combining hypnosis and visualisation techniques—and energy healing practices. Her work is designed to help individuals explore their inner resources and move towards meaningful change.
Whether you're seeking support through talking therapy, exploring the potential of hypnotherapy, or interested in deeper exploratory work, Sara offers a professional, accredited space for your therapeutic journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Psychotherapy
- Hypnotherapy
- Future Life Progression
- Past Life Regression
- Psychological Trauma
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