About Sandy Hector
Sandy Hector is a registered hypnotherapist and yoga teacher offering a comprehensive range of therapeutic and wellness services. With qualifications including GHR registration, CNHC registration, and FRYOG yoga teacher status, Sandy specialises in anxiety-related difficulties and uses cognitive behavioural hypnotherapy to support clients with a wide range of concerns.
Therapeutic services include hypnotherapy, EMDR therapy, Neuro-Linguistic Programming (NLP), and mindfulness-based cognitive therapy. Sandy also offers weight loss hypnotherapy for those seeking support with weight management. Beyond one-to-one work, Sandy teaches traditional yoga classes in the style of the Bihar School of Yoga and leads meditation group classes, bringing evidence-based mindfulness practices into both formats.
In addition to anxiety, Sandy treats trauma, chronic pain, IBS, phobias, and other conditions using a blend of established therapeutic approaches. Wellbeing courses and workshops are delivered both online and in person, making support accessible regardless of location or preference.
Whether you're looking for targeted hypnotherapy, trauma-informed care, or a regular yoga and meditation practice to support your overall wellbeing, Sandy offers a personalised approach grounded in professional training and genuine expertise.
Qualifications & specialties
Qualifications
- BSc(Hons) Psychology
- DipHyp HSOH
Specialises in
- Acrophobia
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Functional neurological disorder (FND)
- Gastric band hypnosis
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Vaginismus
- Weight loss
Know Sandy Hector? Reviews from clients appear here.