About Sandra Waller - Alexander Teacher
Sandra Waller is an Alexander Technique teacher offering one-to-one lessons and introductory workshops designed to support your work-life balance through improved posture and mind-body coordination. The Alexander Technique is a movement and awareness practice that helps you develop better physical habits and mental clarity in everyday life.
Sandra provides individual lessons tailored to your needs, as well as short courses and workshops that introduce the core principles of the technique. Whether you're looking to address postural concerns, reduce tension, or simply develop greater body awareness, her sessions offer practical tools you can apply throughout your day.
Beyond client work, Sandra is the Director of training at the East Anglia Centre for Alexander Technique, where she leads a comprehensive three-year teacher training programme accredited by Alexander Technique Education Inc, a global organisation that accredits Alexander Technique schools worldwide.
If you're interested in learning the Alexander Technique or exploring how it might benefit your physical wellbeing and daily life, Sandra welcomes enquiries about one-to-one lessons and short courses.
Qualifications & specialties
Specialises in
- Alexander Technique
- Posture Improvement
- Balance Optimization
- Movement Awareness
- Workshops
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